The Mysore Challenge with Adarsh Williams
Adarsh Yoga
Union of Opposite
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Union of Opposite

Joining the hands in "prayer" position is the ubiquitous symbol of Yoga. While it may seem a humble gesture, the joining of opposites, left/right, light/dark, feminine/masculine, is a powerful expression of wholeness in an ever fragmented reality. 

Join Adarsh for this meditation on wholeness, now available as a video podcast!

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